stretch your horizons
In the beginning of creation, there was a sound
-and that sound was AUM.
Yoga Workshop:
Key to Health with Christopher Baxter
The teachings of Swami Rajarshi Muni
Saturday, November 15, 2008 at 3:30pm - 5:30pm
You'll learn the definition of “What is good health” and incorporate 30 poses taught in the style of Rajarshi Muni to optimize your health.
This workshop will also cover all the poses necessary to maintain your health in just 15 to 30 minutes a day over a period of a week.
All participants receive the book YOGA “Key to Health” by Rajarshi Muni.
No experience nessesary.
Location:
why yoga?
we love yoga -that's y.
yoga is necessary for everyone.
yoga applies to anyone.
you can be of any religion and still be a yogi or yogini.
yoga doesn't consume ones goal it makes ones goal possible.
yoga catalyzes greatness in everything you do.
-if you are a singer, your singing will naturally become full of heart,
-if you are a business executive , prepare to be a better role model for your aspirants,
-if you play soccer, welcome in your new game and ability.
yoga helps all us no matter what your background.
- no, it doesn't matter what flexibility you currently have or not have!
wherever you are right now, spiritually, open yourself up to the greatness of the Creator within,
tomorrow will be a new day filled with amazing potential.
don't be held back by past fears, move forward toward the goal.
yoga is the key,
yoga is your guide,
come along for the ride,
and oh, before i forget,
don't look back!
Jai Bhagwan
Christopher Baxter client history since 2001
BP Amoco
Carillon Lakes -Active Adult Community
City of Naperville
Computers Associates
Edwards Health and Fitness
Fermilab -National Accelerator Lab
Naper Elementary School
Rush Copley Fitness Center
Sacred Spirit Yoga
Soma Holistic Center
Spring Meadows -Senior Living Community in Naperville
Tag Corporation - Chicago and Woodridge locations
Universal Spirit Yoga
Vitas Hospice
Woodale Park District
Namaste friends.
Supporting the Bolingbrook, Naperville, Plainfield, Aurora and N. Aurora communities
Enjoy private yoga classes in the comfort of your own home.
Make an appointment for yourself or with a group of friends -same price!
COST: (corporate rates are different)
$60.00 for a 1 hour class or
$75.00 for 1.5 hours.
If you choose to take advantage of 4 yoga privates (scheduled every week for 4 weeks) I'll give a 5th class for free!
Please give 2 weeks notice for scheduling.
Please contact me,
Chris Baxter, by e-mail at:
art@chrisbaxter.net
For the corporation interested in classes taught by Christopher Baxter
I'm having great success with my corporate clients!
1 free seminar is given to collect interest and support. Seminars are similar to my classes but taught in chairs so no one will need to change for it. Classes are for beginners and anyone with a yoga background is strongly encouraged to take a class -nothing like a yoga community at the work place!
If at least 10 people commit, stating that they want a yoga class, then immediately I'll take it up with the person of charge to set a date and time for the first class.
Here's an example of my program,
An 8 week session,
8, 1 hour classes during the lunch hour or after work once a week for a total of 8 weeks.
Once a full 8 week session is complete, there is a choice of starting up a second session if enrollment is of least 10 participants.
What are you waiting for?
Come back to a healthy way of living.
Thanks for your business!
Christopher Baxter
"Living in a very dusty corner of Chicago, what is now called "Wicker Park" in the Mid- 90's watching life go by through window gazing, fleeting jobs and beer drinking was enough to motivate me to seek change for the better. Strange enough, a car accident during a flower delivery on Lake Shore Drive opened a door of awareness inside my body -undiscovered. So began the curiosity..
Nuture the Inner Voice of Yoga
Practice at home.
Practice without comparison.
Practice with patience.
Find the subtleties of Yoga and how it works for you from day to day.
Work in harmony with your body.
Love this inquiry you have- love your curiosity.
Share what you have learned experientially.
Listen to the truth from within.
Basic "Dancers Pose"
1-focus on third eye
2-grounded and stable down leg
3-keep body from twisting
4-hold on inhalation 1-2-3
exhale, release.
Balance and clarity come from steady practice of Dancer's pose.
My Teachers of Yoga
Lord Shiva Rajarshi Muniji Lyrics to the "YOGA DANCE" I am an unknown drunkard, having no income; Serve me much wine that I may become care-free; Come on, fill the wine glass! O, your wine-glass is royal and the wine is very old; In the Fall of 2003 with great fortune, Christopher and friends were visited by a great yogi master Acharya Yogendradev.
Our Guide and principle YOGI.
"OM NAMA SHIVA"
Closest disciple of the great Swami Kripalu.
Head of The Lakulish Institute of Yoga in India.
Advanced Practicioner and master of asana and shut kriya.
Practices yoga's most esteemed mudra "Khecari Mudra".
by Rajarshi Muni
O Saki! I am your guest:
I won't go anywhere, now this bar is my house (1)
I don't have any place to stay; now my mind is set on this place (2)
Don't give any excuses (3)
I am a free willed drinker;
I am afraid that I may make a spectacle of myself(4)
My heart is a loving one; I shall offer it to you as a gift.
I am a passionate lover; I know how to be sacrificed on the alter of love (5)
Rajarshi has narrated his heart's inner story;
The narrator is no doubt insane; Is the listener insane too?(6)
Acharya Yogendradev
Christopher took to his teachings and followed his system of "Spontaneous Yoga" full of heart.
Christopher teaches this yoga presently."Spontaneous Yoga" -like all yogas of today, stem from the Fathering system of yoga called Hatha Yoga.
Acharya is a member and worker of the Life Mission Organization in Gujarat, India.
for more information on LIFE MISSION
