stretch your horizons

In the beginning of creation, there was a sound
-and that sound was AUM.
Yoga Workshop:
Key to Health with Christopher Baxter
The teachings of Swami Rajarshi Muni
Saturday, November 15, 2008 at 3:30pm - 5:30pm

You'll learn the definition of “What is good health” and incorporate 30 poses taught in the style of Rajarshi Muni to optimize your health.
This workshop will also cover all the poses necessary to maintain your health in just 15 to 30 minutes a day over a period of a week.
All participants receive the book YOGA “Key to Health” by Rajarshi Muni.
No experience nessesary.
Location:
why yoga?
we love yoga -that's y.
yoga is necessary for everyone.
yoga applies to anyone.
you can be of any religion and still be a yogi or yogini.
yoga doesn't consume ones goal it makes ones goal possible.
yoga catalyzes greatness in everything you do.
-if you are a singer, your singing will naturally become full of heart,
-if you are a business executive , prepare to be a better role model for your aspirants,
-if you play soccer, welcome in your new game and ability.
yoga helps all us no matter what your background.
- no, it doesn't matter what flexibility you currently have or not have!
wherever you are right now, spiritually, open yourself up to the greatness of the Creator within,
tomorrow will be a new day filled with amazing potential.
don't be held back by past fears, move forward toward the goal.
yoga is the key,
yoga is your guide,
come along for the ride,
and oh, before i forget,
don't look back!
Jai Bhagwan
Christopher Baxter client history since 2001
BP Amoco
Carillon Lakes -Active Adult Community
City of Naperville
Computers Associates
Edwards Health and Fitness
Fermilab -National Accelerator Lab
Naper Elementary School
Rush Copley Fitness Center
Sacred Spirit Yoga
Soma Holistic Center
Spring Meadows -Senior Living Community in Naperville
Tag Corporation - Chicago and Woodridge locations
Universal Spirit Yoga
Vitas Hospice
Woodale Park District
Namaste friends.


Basic "Dancers Pose"
1-focus on third eye
2-grounded and stable down leg
3-keep body from twisting
4-hold on inhalation 1-2-3
exhale, release.
Balance and clarity come from steady practice of Dancer's pose.
My Teachers of Yoga

Lord Shiva Rajarshi Muniji Lyrics to the "YOGA DANCE" I am an unknown drunkard, having no income; Serve me much wine that I may become care-free; Come on, fill the wine glass! O, your wine-glass is royal and the wine is very old; In the Fall of 2003 with great fortune, Christopher and friends were visited by a great yogi master Acharya Yogendradev.
Our Guide and principle YOGI.
"OM NAMA SHIVA"

Closest disciple of the great Swami Kripalu.
Head of The Lakulish Institute of Yoga in India.
Advanced Practicioner and master of asana and shut kriya.
Practices yoga's most esteemed mudra "Khecari Mudra".
by Rajarshi Muni
O Saki! I am your guest:
I won't go anywhere, now this bar is my house (1)
I don't have any place to stay; now my mind is set on this place (2)
Don't give any excuses (3)
I am a free willed drinker;
I am afraid that I may make a spectacle of myself(4)
My heart is a loving one; I shall offer it to you as a gift.
I am a passionate lover; I know how to be sacrificed on the alter of love (5)
Rajarshi has narrated his heart's inner story;
The narrator is no doubt insane; Is the listener insane too?(6)

Acharya Yogendradev
Christopher took to his teachings and followed his system of "Spontaneous Yoga" full of heart.
Christopher teaches this yoga presently."Spontaneous Yoga" -like all yogas of today, stem from the Fathering system of yoga called Hatha Yoga.